10 Wellness Practices that Changed my Life

Welcome back to Manifest with Tori DeSimone. Today, Tori discusses 10 Wellness Practices that have changed her life. She dives deep into her wellness retreat this past weekend and how the ancient practice of Ayurveda and Huberman Labs podcast have a lot in common. If you want to read more on Ayurveda, here is a link to mindbodygreen discussing wellness practices rooted in this ancient practice. https://www.mindbodygreen.com/articles/10-popular-wellness-practices-that-have-roots-in-ayurveda  Purchase The Manifest Planner: themanifestplanner.com @themanifestplannerco  Contact me on my Website: toridesimone.com Instagram - @manifestwithtoridesimone Watch the YouTube Video: youtube.com/manifestwithtoridesimone @toristerling_  Manifest with Tori DeSimone is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self. Find your forever pieces @jennikayne and get 15% off with promo code MANIFEST at https://jennikayne.com/MANIFEST! #jennikaynepartner Go to https://dailyharvest.com/manifest to get up to forty dollars off your first box. Visit https://indeed.com/manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead.  Tori DeSimone is a 25 year old entrepreneur, being in the social media space for over a decade with 2 brick and mortar fitness studios, and recently launched The Manifest Planner Co., a planner company based around productivity, wellness, and manifestation helping thousands around the world bring purpose to every day.  Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: [email protected] For advertising opportunities please email [email protected]   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy