Episode 16 - Committing Suicide, Mental Health And How To Seek Help

Suicide cases have been on the rise and alarmingly high. In this episode we talk about Mental Health and what YB Michelle Ng and also Dr. Amer, a professional Psychiatrist, to understand how we as individuals can help those who are going through depression or a dark time in their life.  Please share this podcast with all of your friends and families and remember, it is ok to seek for help if you are not feeling alright. Let's NORMALIZE mental health! Follow "Mamak Sessions" on instagram: http://www.instagram.com/mamaksessions Follow the Hosts: Jinnyboy: http://www.instagram.com/jinnyboy Ryan Yee: http://www.instagram.com/ryanyee Josephine: http://www.instagram.com/jyjosephine