Embracing Sobriety and Navigating Perfectionism w/ Chris Janssen

Making Room by Gather - Ein Podcast von Kayty Helgerson

World-renowned performance coach and best-selling author Chris Janssen joins us to uncover the often hidden struggles of high-achievers and perfectionists. Sharing her journey of sobriety during the challenging holiday season, Chris opens up about the themes of shame, grace, and rewriting personal narratives. Our conversation offers tools and strategies for managing performance pressure and avoiding self-sabotage, drawing from Chris’s wealth of experience training with Tony Robbins and workin...

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