Stop Seeing the Negative: Embrace Simple Upgrades for a Better Life

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In Episode 203 of the Make Time for Success Podcast, host Dr. Christine Li delves into the empowering concept of a life upgrade. Drawing from her experiences and client coaching sessions, she explores how simple, intentional changes can significantly enhance our well-being and productivity. Dr. Li discusses the negativity bias that often holds us back and introduces the small wins theory to highlight h...