Recovering Compassion for Yourself in the New Year with Adrienne Glasser

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. There's always a spirit of change and self improvement in the air around the New Year. With the ringing out of the old and ushering of the new, the vast majority are contemplating habits they want to change. What better time than the beginning of a new year to pause and reflect on what we need to work though and release and how we can do that. My special guest, Adrienne Glasser, is the perfect person t...