How to Solve Your Worry Problem

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. We all have fears that stop us from doing, achieving, and succeeding. Even after years of training myself, I still have fears and worries just like everyone else! I’ve learned from being a psychologist that worrying doesn’t do us a whole lot of favors, and fear doesn’t get us anywhere good. It’s not to say worry is always a bad thing -- it’s just human nature to get worried sometimes. However, we...