How to Integrate Exercise into Your Busy Life with Sarah Aspinall

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of "Make Time For Success,” Dr. Christine Li welcomes Sarah Aspinall, founder of Breaking Ballet, an innovative program designed to prioritize health and movement for midlife women. Sarah shares her inspiring journey from a high-powered career in law to rediscovering her passion for ballet and fitness, following traumatic personal experiences. The duo delves into the holistic approach o...