How to Get Over Frustration and Find Your Way Back to Success

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. When you get frustrated, what tends to happen? Do you tend to run from your feelings? Do you run from your tasks and responsibilities? Do you abandon what you were doing? These are normal responses to frustration. However, when we continue to stay frustrated over long periods of time, we can become caught in a cycle where we become even more frustrated because we’re not doing what we really...