Finding Your Focus (and Zen) Even During Stressful Times with Kate Ward

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. I've had the pleasure of showcasing the work of different talented artists in recent episodes. And today I continue that pattern with textile artist Kate Ward. I was immediately connected to Kate and all of her life wisdom. Tune in to hear us cover many different topics, including how to use your time well, how to change your habits to reduce your stress, and even how practicing stitching can be a sour...