Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts to enhance creativity, deepening self-trust, making tasks easier by eliminatin...