Building Routines: Tips for Morning Motivation and Evening Relaxation

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this insightful episode of the Make Time For Success podcast, Dr. Christine Li delves into the power of routines, sharing her personal morning and evening rituals that have transformed her productivity and well-being. Drawing from her recent interview on the Mother Plus podcast, Dr. Li explains how structured habits can instill a sense of control and calm, paving the way for a more intentional and f...