K&C Ep 30: Mat Fraser

5X CrossFit Games Champion Mat Fraser joins the show. We discussed everything under the sun including: - Sammy's book - Slap Fighting - The new HWPO program/platform and app - His newly found love of coaching - How he became so comfortable asking for support - His takeaways from competing - The time John helped him with a huge banking issue - His impact on others This episode is sponsored by: AIRWAAV go to airwaav.com and use KC10 to save 10% THIRDZY go to thirdzy.com and use "kettlebellzzz" to save 25%