176. What to do When Things Don't Go to Plan

Make Fit Simple - Ein Podcast von Andrea Allen - Mittwochs

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Today Andrea dives into the universal experience of facing setbacks and how to navigate when plans fall through, both in significant life events and everyday hiccups. Andrea shares a personal story and introduces a fail-proof three-step focus to regain direction and positivity in any situation. . With actionable advice and examples from her life and those of her clients, Andrea's discussion is aimed at inspiring listeners to overcome obstacles with resilience. Don't miss Andrea's Fitness App ...

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