106. A Personal Story of Auto Immune with Natalie Wilson

Make Fit Simple - Ein Podcast von Andrea Allen - Mittwochs

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Natalie Wilson is a fitness expert living with Hashimoto's Disease. Natalie shares her personal story of discovering the diagnosis during post-partum and how she has navigated living a full healthy life with an auto immune disease. Andrea and Natalie discuss family history, diet, lifestyle and how to reframe a stumbling block in personal health as a stepping stone rather than barrier to reaching your goals. Follow Natalie Instagram @natwilsonsfitness Other Links click HERE Make it Simple i...

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