Lucy Loves Casper Craven

Motivational, inspirational, dynamic and fearless are just a few words that describe my guest this week. Those words alone made me inspired to want to know more about Casper Craven.  Incredible life experiences, highs and lows, and sailing around the world twice highlights why Casper is a highly regarded leadership and teamwork keynote speaker. He is a family man who loves setting, tackling and achieving big bold goals, and has the perfect blend of positive energy with a lovely smile.  You can find out more and connect with Casper via his website: https://www.casparcraven.com/leadership   Here are the highlights:  (01:29) Everything's a learning journey  (05:53) Learning to be in the present  (09:00) Proudest moments  (12:08) Read Casper’s book Be More Human  (14:45) Cooking under duress  (18:51) Book recommendations  (22:13) What does the future hold?    Casper’s book recommendations:  Principles by Ray Dalio  Lifespan by Dr David Sinclair     Casper’s podcast recommendations:  Diary of a CEO by Steven Bartlett  Impact Theory by Tom Bilyeu    Find out more about Lucy and listen to more episodes at http://lucygourlay.com   

Om Podcasten

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy’s love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don’t feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that’s what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.