#29- how I met my new years resolutions 4+ years and you can too!

most people don’t reach their new years resolutions. I have reached mine for four years in a row, following some easy tips. listen in as I explain how you can reach your new years resolutions this year! from setting the goals and making the vision, to planning out your steps and actually accomplishing things, this episode is here to help you become the best version of yourself. my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app, and find me on all the socials found by clicking the link below 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana  --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support