#24- why I quit the gym rat lifestyle to be a pink pilates princess

pilates…pilates…pilates. that is what everyone is talking about these days. listen in as a new pink pilates princess (me!) explains her transition from weightlifting to pilates. my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app, and find me on all the socials found by clicking the link below 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: ⁠https://linktr.ee/lovelywithlana  ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support