#2- how to have your hot girl summer

we love having a hot girl summer! This entire episode is surrounding on building healthy habits that promote both your physical and mental health. I hope you are on your hot girl walk while listening :) my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app, and find me on all the socials found by clicking the link below. https://linktr.ee/lovelywithlana if you have any ideas for podcast episodes or want to be a guest, feel free to DM me on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support