#19- how and why to invest in yourself

are you pouring from an empty cup? too often, we prioritize other people over our own wants and needs. this can lead to burnout and a lack of motivation. listen in as explain investing in yourself through lattes, workouts, nail appointments, and general TLC to help you become the best version of yourself. my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment. make sure to follow and click notifications on your favorite podcasting app, and find me on all the socials found by clicking the link below 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support