#100- 100 habits that changed my life

“all of these 100 habits, whether they are self-care, fitness, nutrition, organization, or random have changed my life” today we finally hit the 100 episode mark and to celebrate, I am going to discuss the 100 episodes that absolutely changed my life. some are obvious, like warm lemon water in the morning, and having a journal, but some are more obscure like tongue-scraping, and how I manage to get straight As. because there are so many organizational, self-care, academic, and wellness habits, I split this episode into those categories and also have a 100 habits list google doc to reference (linked down below in the show notes). take what you want, leave what you don’t, and let’s celebrate 100 weeks on the pod! 🤍 MENTIONS: * 100 Habits List: https://docs.google.com/document/d/1wIANGanDYnkB4SAoEbVrUE9Fe430a3Vt2NSJnIf3Tg4/edit?usp=sharing  * 5 Minute Gua Shua YouTube Routine: https://youtu.be/Is4T4Zrvf_g?feature=shared * Todoist: https://todoist.com/  * Notion: https://www.notion.so/  * NoScroll App (Google Play Store): https://play.google.com/store/apps/details?id=com.newswarajya.noswipe.reelshortblocker&hl=en_US&gl=US  * Matinee Candle Company and use code lovely10 for 10% off your order: https://matineecandleco.com/ * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com 🤍 FIND ME EVERYWHERE: find all my socials and everything else here: https://linktr.ee/lovelywithlana    🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support