BONUS Episode: You’re Not Behind! February is the New January
Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss - Ein Podcast von Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
How can we be so excited about our goals and the prospect of 2020 being our year on December 31st yet feel SO behind by February 6th? As disappointing as it can be, it's common. If you feel this way, you aren't alone. Today, I'm stopping by to let you know that you are NOT behind. February is the new January. I'm not just saying this to make you feel better although I hope it does make you feel better. I'm saying this because when we put goal achievement into perspective, we really can see that the beginning of anything doesn't doom the end and feeling "behind" is really a lack of insight about how the process is going to go down. Resources: MY NEW BOOK: Figure Friendly Meals in Minutes https://concitathomas.com/book Free Support Group: https://www.concitathomas.com/becomeafiercefriend
