Hybrid Athlete Training With Alec Benis
Look Good Move Well - Ein Podcast von Functional Bodybuilding - Freitags
My guest today is an accomplished hybrid athlete and coach Alec Blenis. Want to run far and fast and be strong, muscular, and resilient? Then get pointed in the right direction by avoiding these 5 most common mistakes in hybrid training. Pick up a copy of Aerobic Bodybuilder at functional-bodybuilding.com/ebooks
