091: The Natty Pro, Ryan Doris (Part 2)

Welcome back to the Longevity Muscle Podcast for a part 2 with pro natural bodybuilder, Ryan Doris! If you missed part 1, we highly recommend you tune into that first as this is a continuation, enjoy!Timestamps: (00:11) Intro(00:30) How pilates has helped Ryan's bodybuilding injuries(12:34) Layne Norton's PHAT(14:30) Benefits of Pilates for bodybuilders(17:47) Ryan's current training program(28:32) Ryan's ideal set up for building muscle(30:48) Ryan's current goals with bodybuilding (31:30) T...