078: Natural Pro Heavyweight Champion - Ben Lloyd

Welcome back to the Longevity Muscle Podcast where we sit down with DFAC Pro, PNBA Pro and WNBF Pro, Ben Lloyd! Timestamps:(00:11) Intro(00:32) Ben chats about how he met David Kaye(01:36) 2022 contest season recap(05:14) Ben discusses his experience with overdieting(06:19) Cons of extreme bulking(15:51) Ben discusses dieting practices when prepping for a contest(17:54) How Ben will bring up his weak points(21:58) Ben discusses his training style(24:18) Ben talks about his progression practic...