037: REVIVE STRONGER - Steve Hall (Part 2)

Welcome back for a Part 2 with Steve Hall from Revive Stronger! Steve is the host of the Revive Stronger Podcast and is a competitive natural bodybuilder and an online coach for physique athletes. If you haven't tuned into Part 1, we highly recommend you do that first! Timstamps:(00:11) Intro(01:11) Do you really need to hit PR’s to build muscle?(04:11) Ben Howard and HIT (08:07) Steve’s experience with accumulating RPE/proximity to failure + volume each week(13:41) How Steve stays so l...