035: Matty Fusaro (Part 2)

Joining us for a Part 2 on this weeks episode of the Longevity Muscle Podcast is Matty Fusaro! Matty is a YouTuber, Online Coach and Natural Bodybuilder!(00:11) Intro (00:28) To prep or not to prep(03:00) Why Matty competed in the OCB (09:51) Matty talks about his experience placing second at his first ever show (12:00) BBPics experience (13:00) Binge eating during/after contest (15:30) Recovery diet vs reverse diet (19:10) Eating disorders vs disordered eating (25:00) Meal frequency (30:00) ...