033: The Godfather Returns - Jeff Alberts (Q&A Part 2)

Welcome to episode 33 of the Longevity Muscle podcast! Back on the show and this time for a special Q&A is the man who helped kick start this whole thing, Jeff Alberts from 3D Muscle Journey! Jeff is a Pro Natural Bodybuilder who fell in love with lifting back in 1986. He entered his first competition in 1993 and over the span of 3 decades he's competed in numerous shows. His track record speaks for itself winning 2 pro cards, 16 class titles, 26 top 3 finishes, and winning the 2014 IFPA ...