Ep. 18 – Working Through Grief

Touching on the wave of collective grief cresting the planet, Dr. Svoboda offers practical Ayurvedic wisdom on working with negative emotions like loss and fear in the body. In this episode of Living With Reality, Paula Crossfield introduces a timely dharma talk from Dr. Robert Svoboda outlining both the collective and personal nuances of working through grief. Shedding light from the Ayurvedic perspective on how to transmute feelings of loss, fear, and emptiness into feelings of wholeness and fullness through proper breathing, eating, and acceptance, Dr. Svoboda relays wisdom of growth through the discomfort. Check out Dr. Svoboda’s Online Courses & Satsangha for teachings and community around Ayurveda, the Senses, Vastu, our Microbiome, Hanuman, Ganesh, and more. Learn more about Paula Crossfield's new podcast and ongoing offerings in Astrology, Ayurveda, Essential Oils, & more, at WeaveYourBliss.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work at www.drsvoboda.com and follow him on Facebook, YouTube and Instagram.