81. Dr Josh Axe: 4 Mindset Shifts I Wished I Learned 12 Years Ago

Today’s guest is an expert in the field of functional medicine and has earned quite a few letters after his name. But as intelligent and groundbreaking as his studies are, he is equally as kind, empathetic, and mission driven. On the podcast today is the inimitable, Dr. Josh Axe. Dr. Axe earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. He is the cofounder and CVO of Ancient Nutrition and bestselling author of Eat Dirt, Keto Diet and Ancient Remedies. And just as importantly, he is a friend to Mallory and personally helped her through a season of pregnancy loss. On today’s episode, tune in to hear 4 mindset shifts that Dr Axe studied that will change the trajectory of your everyday living. You’ll walk away inspired after hearing stories and lessons, like: How Dr. Axe learned the true importance of mindset during a season of being unable to walk A new way to think about visualization The important words to swap when talking with your children What exactly a ‘memory transplant’ is - and how that might be the one thing that is holding you back in life The difference between a To Do and a To Be list The one trait that people with the best marriages, best health, and most successful businesses have in common This episode is as informational as it is transformational. To learn about about Dr Axe and purchase his book, head to: https://joshaxe.com/ And follow him on Instagram at: https://www.instagram.com/drjoshaxe/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Are you ready to start living your best life today? Welcome to the Living Fully Podcast! Each week, join Mallory Ervin, wife, mom and entrepreneur, as she encourages you toward a life of joy and fulfillment. She’ll be chatting with inspirational trailblazers like Jamie Kern Lima, who built a business from the ground up, and eventually sold it for $1 Billion dollars to Loreal. And legacy-leaving motivators that are close to heart, like her dad who has summited the 8 largest mountains around the world - even into his 60s. You’ll be sure to walk away changed and equipped with the tools to live your fullest life. Mallory’s heart of big dreams took her a long way from growing up on a farm in Kentucky - from Miss America to the Amazing Race - and then all the way to writing a bestselling book and creating two multi–million dollar merchandise lines. Now, her mission is to motivate YOU to find your own version of living fully. Here, we believe you have a choice in your legacy. So let’s start living it out today. Welcome to the Living Fully Podcast. www.malloryervin.com