Creating Your Alter Ego

Did you know Beyonce had an alter ego she named Sasha Fierce.  Her Alter Ego helped her to practice new skills and embody new characteristics as she transitioned from a Christian home to performing on stage. Learning to utilize an alter ego can really help when it comes to changing your identity with anxiety. We often can get stuck on who we've been. Learn how to create and practice with an alter ego.  Show Notes:https://www.chantelallencoaching.com/2021/01/07/ep-114-creating-an-alter-ego/