Adventure is a Vaccine of Resilience for Real Life. Living Adventurously 51

Mark Davey is the Chief Executive of the Youth Adventure Trust, a charity that uses outdoor adventure to empower young people to fulfil their potential and lead positive lives in the future.

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Living Adventurously, with Alastair Humphreys, is the story of ordinary people choosing to live extraordinary lives. Alastair interviews artists and chefs, students and pensioners, athletes and travellers. He wants to discover what living adventurously means to different people, what universal obstacles stand in the way, and how each of these people took the first step to overcome them and begin their own fascinating journeys.