Season 3, Episode 110- How to Get Inspired and Make a Plan for Your New Years Goals

Live Well Anyway - Ein Podcast von MacKenzie Koppa

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This week we dive into some New Years goal inspiration, preparation, and planning. As many of you know, MacKenzie loves to plan, and in this episode she gives you some ideas for finding a fresh perspective on approaching your resolutions for 2023. Here is some of what she discusses in this episode: Creating a "Before the end of the year" list Thinking about what you want to feel like in 2023 and the kind of person you want to be, then crafting your goals from there Reverse engineering your goals to create specific and fundamental shifts in how you go about life End Goals vs Streak Goals Links Mentioned: MacKenzie's YouTube Channel Early New Years Planning Video MacKenzie's Newsletter MacKenzie's Instagram LWA Facebook Group Modern Mrs Darcy Ebook Deals Newsletter Episode 60: Getting a Head Start on New Year's 2022 Episode 70: Handling Your Cycle Like a Grown Woman Episode 98: How to Do Your Best Brain Dump Ever Atomic Habits by James Clear The Lazy Genius Way by Kendra Adachi Ep 56 w/Kendra Adachi The Feel Good Effect by Robyn Conley Downs Ep 14 w/Robyn Conley Downs   Join us in Patreon! We would love to welcome you into our Patreon Community!   This Week's Sponsors Dock-a-Tot- 15% off with code: LIVEWELL StoryWorth- $10 off your first purchase at storyworth.com/livewell Caraway Home- Up to 20% off   Shop with us through Amazon Find our favorites here!   *Affiliate links and sponsors are included in this post. Thank you for your support!

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