068 w. Mag Secretario: Sleep Your Way to Achieve More

In this relaxing episode Pam and Oliver chat with Mag Secretario a sleep, energy expert and health coach on the importance of sleep, a slower pace and rest to perform your best. We discuss how gratitude has transformed our lives and how he wants the future to look. This includes tai chi and chi gong to raise energy and improve health and wellbeing on all levels.