Episode 53: Q&A: How do I balance bedtime routines?! and more questions answered

Little Winks Sleep Strategies - Ein Podcast von Anna McMillan

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Welcome to Little Winks Sleep Q&A where Certified Sleep Coach Anna McMillan answers your questions about your baby or toddler's sleep!

You can submit your questions any time to [email protected]

Parents and caregivers of newborns, infants and toddlers are going to LOVE this Q&A episode of the podcast. Certified Sleep Coach Anna McMillan answers three more of your questions about your child's sleep. Today, Anna helps parent with:

  • Should I remove my 10 weeks old's swaddle cold turkey? And how long should it take for my baby to get used to sleeping without the swaddle
  • When should my newborn's last feed of the day be? Is it different for older babies?
  • How do I balance bedtime routines for my 3 month and 3 year old children?

Little Winks Sleep has a slew of Free Resources and Guided Courses to help you with your newborn, infant and toddler's sleep as well as coaches working 1:1 with parents to teach their babies to sleep through the night without crying it out. Check out the resources below!

FREE RESOURCES:

8 Things to do in the First Six Weeks

https://littlewinkssleep.com/newborn-8-things

Awake Times Chart

https://littlewinkssleep.com/awake-times-chart

Nap Chart

https://littlewinkssleep.com/nap-cheat-sheet

Ending Early Mornings

https://littlewinkssleep.com/early-mornings

Best Bedtime Routine

https://littlewinkssleep.com/bedtime-routine

3 Keys to Unlocking Frustration

https://littlewinkssleep.com/lyl-pdf

Daycare Class

https://littlewinkssleep.com/daycare-class

Toddler Sleep Class

https://littlewinkssleep.com/toddler-sleep-class

Newborn Sleep  Class

https://littlewinkssleep.com/newborn-sleep-class

Infant Sleep Class

https://littlewinkssleep.com/baby-sleep-class

 

TEACH YOUR BABY TO SLEEP

1:1 Coaching with a Little Winks Certified Sleep Coach

https://www.littlewinkssleep.com/home-page

Sleep Sleep Baby Infant Sleep Course

https://www.littlewinkssleep.com/sleep-sleep-baby

4 Month Regression Sleep Course

https://littlewinkssleep.com/4m-regression-sleep-course

Nurturing Newborn Sleep

https://www.littlewinkssleep.com/nurturing-newborn-sleep

Taking on Toddler Sleep

https://littlewinkssleep.com/taking-on-toddlers

Learning Your Littles

https://littlewinkssleep.com/learning-your-littles

Navigating Naptime

https://www.littlewinkssleep.com/navigating-naptime

Make traveling with your little ones easier with our Travel Guide

https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/

 

HANG OUT WITH US!

Instagram

https://www.instagram.com/littlewinkssleep/

Facebook

https://www.facebook.com/littlewinkssleep

Peanut App

https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite

Youtube

https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org

Listen to our podcast

https://littlewinkssleep.libsyn.com

Tik Tok

https://www.tiktok.com/@littlewinkssleep

Check out more great articles and informational posts on our BLOG!

https://littlewinkssleep.com/blog

Love our Wallpaper? Check out their selection of removable wallpaper here!

Westcoast Wallpaper

https://www.etsy.com/shop/westcoastwalls














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