Episode 47: Awake Times - What to do when your baby is undertired
Little Winks Sleep Strategies - Ein Podcast von Anna McMillan

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So your baby is fighting bedtime, baby's naps are short, baby is waking up in the middle of the night ready to party! What the heck is going on? It may just be that your baby is undertired. So what do you do if your baby is undertired? Should you just keep baby up later? Drop a nap?
It is hard to navigate baby's sleep so Certified Sleep Coach Anna McMillan and her teammates Ashley and Robyn have a helpful conversation all about undertiredness. Learn how to tell if your baby is undertired and how to adjust naps and awake times so your baby can sleep through the night and have great naps!
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FREE RESOURCES:
8 Things to do in the First Six Weeks
https://littlewinkssleep.com/newborn-8-things
Awake Times Chart
https://littlewinkssleep.com/awake-times-chart
Nap Chart
https://littlewinkssleep.com/nap-cheat-sheet
Ending Early Mornings
https://littlewinkssleep.com/early-mornings
Best Bedtime Routine
https://littlewinkssleep.com/bedtime-routine
3 Keys to Unlocking Frustration
https://littlewinkssleep.com/lyl-pdf
Daycare Class
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Toddler Sleep Class
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Newborn Sleep Class
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Infant Sleep Class
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TEACH YOUR BABY TO SLEEP
1:1 Coaching with a Little Winks Certified Sleep Coach
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Sleep Sleep Baby Infant Sleep Course
https://www.littlewinkssleep.com/sleep-sleep-baby
Nurturing Newborn Sleep
https://www.littlewinkssleep.com/nurturing-newborn-sleep
Taking on Toddler Sleep
https://littlewinkssleep.com/taking-on-toddlers
Learning Your Littles
https://littlewinkssleep.com/learning-your-littles
Navigating Naptime
https://www.littlewinkssleep.com/navigating-naptime
Make traveling with your little ones easier with our Travel Guide
https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/
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