Ep. 31: Shortcuts to Serenity

Sheltering in place, wearing masks and the uncertainty of the pandemic has people panicking, at least on the inside. When we each take time to pause, it works better than a mask to protect us from spreading fear and resentments. It also helps us regain our serenity. When you W.A.I.T., you can ask yourself, Why Am I Talking? Or Why Am I Texting? Sometimes waiting is the best option until our better angels can get in control of our words and actions.