126: Getting [in] Shape - Wellness Is More Than Weight Loss with Lois Cliff

Many people think of wellness as simply being thin. But wellness is so much more than that. It's about taking care of yourself physically, mentally, and emotionally. It's about living a balanced and healthy life. Lois Cliff believes that #WellnessDoneWell is the name of the game! Which is why she uses every form of content on LinkedIn to share her passion for wellness at work. For more information: videoeasypeasy.com Gillian Whitney linkedin.com/in/gillianwhitney Lois Cliff linkedin.com/in/loiscliff