How to Access Your Body's Inner Wisdom, With Geneen Roth

I had the honor of meeting today’s guest at an event in New York, and I was so blown away by her loving presence and the exercises she had us do to help us feel more connected to ourselves and to quiet our self-doubt and inner criticism. Geneen Roth is the author of Women Food and Good, which spent 34 weeks on the New York Times Best Seller list, with 18 of those weeks at number one! She’s authored 9 other books, taught workshops with thousands of people and has appeared on The Oprah Winfrey Show, 20/20, The Today Show, Good Morning America and The View. In this episode we talk about how she came up with her latest book, This Messy Magnificent Life. After years of teaching workshops on weight, food and money, Geneen realized there was a connection between those issues and she knew a way to solve them all together. Out of her own past struggles with feeling as if she would never fit into her own skin, much less into the world around her, Geneen tackles how we can move beyond our pasts and build a life that reflects who we really are. Geneen has decades of wisdom to share, which is perfect for anyone who wants to shed whatever is holding them back and step into who they are truly meant to be.