Lifting The Lid - Episode 8 - The one where we bring ourselves back to ourselves

Clare and Steve explore how we as coaches might manage our own energy levels and resource ourselves, as they continue to develop the 'restorative' aspects of what to take to supervision. They discuss energy and the interplay and impact of those rising and falling energy levels for all aspects of our lives, not just coaching. Touching on areas such as self doubt, celebration and success, Clare and Steve consider what else might restore us in supervision and how we might plan our CPD to align with becoming the coach we want to be.