The Importance Of Carbs
Lift For Life with Graham and Angus - Ein Podcast von Graham Ambrose and Angus Warburton - Freitags
In this week’s episode Graham & Angus discuss the vital power of carbohydrates in a weight loss and training journey. Carbs work in tandem with the other macronutrients, increasing absorption of protein and boosting metabolism. Despite this, carbs are often demonised by some who are persuaded by corporate marketing, without reading the science.
