How To Learn To Love Your Training Routine
Lift For Life with Graham and Angus - Ein Podcast von Graham Ambrose and Angus Warburton - Freitags
Angus and Graham describe how they each came to love their respective fitness journeys. Many people exercise, run or go to the gym as a chore because they feel they need to. In reality, fitness should be a highlight of your day, a way to connect mind and body, and to feel truly alive. Both Graham and Angus have changed their mindsets over the years. This episode describes how they did that.
