Episode 21: Dr. Shawn Baker

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Shawn Baker is an Orthopedic Surgeon, world record holding athlete, author, speaker, podcast host, soldier, and CEO of MeatRx. In their discussion, Brian and Shawn discuss the benefits of the carnivore diet, Shawn’s journey through medical school to becoming an athlete in New Zealand to joining the Air Force to medical school again and back to the military as a medic, how to stay motivated in the face of intense external circumstances, Shawn’s experiences in Afghanistan, and committing to live a healthy life for the people you love. Life’s Best Medicine According to Shawn: “Every day counts. Don’t forget to enjoy stuff along the way. Life is a journey. Remember to focus on enjoying it while you’re there in the moment. Go for a walk. Watch the sunset. Spend time with your friends and family. Interact with nature.” Thank you for listening. Have a blessed day and stay healthy!   Links:   Dr. Shawn Baker: MeatRx Twitter   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   The Life's Best Medicine Podcast is sponsored by Simply Snackin’