Episode 17: How to Let Go of Emotional Clutter: 5 Clear Steps

Imagine how your life would change if you could let go of or rewrite the most common negative scripts inside your head. Because you can! Today, I’ll teach you how with my five steps to clearing out your emotional clutter!    Additional segments: * Try-on session: Are you stuck in an in-between season of life? Tune in.   Resources: * Email your old negative thought and your new & improved version here! [email protected]   * Visit the blog post for today’s featured message: https://ericalayne.co/emotional-clutter/   * Connect on Instagram: https://www.instagram.com/thelifeonpurposemovement/    As always, if you have questions about your mental health, please seek the support of a professional.