Challenging Your Negativity Bias

Did you know our brains take in more than three times the amount of negative input than positive? This bias then becomes part of our internal narrative so much so that we have difficulty accepting the positive in either our interactions, relationships or conversations. Tune in to gather some insight into how you can practice challenging your negativity bias.  Subscribe, rate and review the Life Illuminated Podcast. www.maggiekelly.com

Om Podcasten

What's stopping you from living the life you envision? Old stories? Engrained and conditioned limiting beliefs? Tune in to the Life Illuminated podcast for inspiring stories shared by people just like you who have taken the leap to recreate and reinvent their lives and confront the roadblocks and obstacles standing in their way. Weekly episodes will inspire you to live a life illuminated by awakening to your innate gifts and talents. In her unique way, Spiritual Mentor, Life Coach and Meditation Teacher Maggie will inspire you with engaging and thought-provoking interviews as well as dharma talks of Buddhist and other spiritual teachings certain to challenge you to reconnect to your innermost self. www.satsanghouse.com or www.maggiekelly.com