Being Rushed and the 2% Solution

Life from the Top of the Mind - Ein Podcast von Bill Crawford, Ph.D. - Dienstags

Psychologist, Dr. Bill Crawford looks at a problem we all encounter in a new way. To deal with the anxious, manic, and stressed feelings we get when we rush around, he suggests what he calls his "2% Solution." Watch the video to see what that is, and how it can help.

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