222. Talking about probiotic foods with Dr. Steven Gundry (Part 2)
Life After Sugar - Ein Podcast von Netta - Sonntags

Kategorien:
This is part 2 of my chat with best-selling author Steven Gundry MD. Listen to Part 1 of our chat here. 2500 years ago, Hippocrates said: "All disease begins in the gut". In this episode, Dr. Gundry and I talk about which foods feed the good bacteria and improve your gut health... and which foods feed your cravings! You may not know a lot about fermented (probiotic) foods and drinks, because they aren't very popular in North America. Or you may consume them, but you don't know how to ma...