084. "I'm so much more aware now": Rochelle

In this episode, you'll get a "sneak peek" into the check-in calls that we have in the After Sugar Club. You'll be in good company with Eloisa, Rochelle, Wendy and Debbie.Curious about what kinds of things we talk about (and how we have fun together!)? The link between sugar, hunger, and intermittent fasting.How members deal with social situations, like a birthday.What we take along to parties and social occasions.How we all have different tastes and eating habits.How we step out o...