082. Listener question: What about fruit??

This is a question I get asked all the time: What about fruit?? And: Netta, do you eat fruit? The short answer: Yes. Yes, Netta eats fruit. Whether or not you eat fruit is entirely up to you! The long answer is in this episode. This episode talks about: why I say: "I eat as much fruit as I want, as often as I want" (and it's the same for sugar!)why I'm not always looking for sweet tastesfructose in fruit and in sugar/HFCShigh sugar and low sugar fruitswhole fruit vs juice and smoothiesorgan...