Why omega 3s are crucial to strong metabolic health

Omega-3 fatty acids improve cellular health, help reduce inflammation and promote metabolic health. Here's the science behind them and how you can get more. Author: ⁠⁠Kaitlin Sullivan⁠⁠⁠⁠ Expert Reviewer: Rich Joseph, MD⁠⁠ Link to article: https://www.levelshealth.com/blog/why-omega-3s-are-crucial-to-strong-metabolic-health Become a Levels Member – ⁠https://levels.link/insights⁠ Learn about Metabolic Health – ⁠levelshealth.com/blog⁠ Follow Levels on Social – @Levels on ⁠Instagram⁠ and ⁠Twitter