Why fiber is essential to metabolic health

LEVELS – Metabolic Insights - Ein Podcast von Levels

Fiber plays key roles in gut health and blood sugar. Here’s what fiber does for your body and why experts say you should be eating more of it. Author: Kaitlin Sullivan Reviewer: Dr. Molly Maloof Link to article: https://www.levelshealth.com/blog/why-fiber-is-essential-to-metabolic-health Become a Levels Member – ⁠https://levels.link/insights⁠ Learn about Metabolic Health – ⁠levelshealth.com/blog⁠ Follow Levels on Social – @Levels on ⁠Instagram⁠ and ⁠Twitter

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